Cindy Cole, LMFT, LPC, Director of Primary and Family Therapy

The Importance of Past Generations in Today’s Trauma Work

by Cindy Cole, LMFT, LPC, Director of Primary and Family Therapy

A recent study in JAMA Psychiatry, a monthly peer-reviewed medical journal published by the American Medical Association, concluded that the daughters of women exposed to childhood trauma are at increased risk for serious psychiatric disorders. Researchers studied 46,877 Finnish children who were evacuated to Sweden during World War II between 1940 and 1944. They then […]

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Important Court Case Involving Anorexia

by Cindy Cole, LMFT, LPC, Director of Primary and Family Therapy

National organizations and individual advocates work tirelessly to educate the public on the lethal nature of anorexia. Far too many people continue to perceive this eating disorder as a phase or a simple bid for attention. Fortunately change is evident in certain areas. Recently, New Jersey Superior Court Judge Paul Armstrong ruled against a 20-year-old […]

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Pediatricians: The New Anti-bullies in the War On Weight

by Cindy Cole, LMFT, LPC, Director of Primary and Family Therapy

It’s not uncommon for teasing to be an aspect of a young person’s life, whether within the confines of the family, or on the playground of the schoolyard. Teasing can be connected to minor things such as possessing a multitude of freckles, or being the shortest kid in the family. But sometimes, making fun of […]

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Sexual Assault and the Power of Speaking the Truth

by Cindy Cole, LMFT, LPC, Director of Primary and Family Therapy

It seems as if every day another sexual abuse story explodes in the media. Although politics and entertainment often figure prominently in the headlines, as recently as this past week another scandal came to light directly linked to the US Olympics. Evidently, young female gymnasts were routinely experiencing sexual assault from the team doctor. The […]

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Anxiety: A Growing Problem in Today’s Youth

by Cindy Cole, LMFT, LPC, Director of Primary and Family Therapy

A recent article in the New York Times addressed the dramatic rise of anxiety in today’s youth.  In the past ten years, anxiety has replaced depression and is now the number one reason why college students seek counseling. But, the reality is, life-altering anxiety starts years before entrance into college. Across the country, high school […]

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Eating Disorders in the LGBTQ Community

by Cindy Cole, LMFT, LPC, Director of Primary and Family Therapy

Eating disorders have long been a component of the female population. Although these disorders manifest through the denial of food, the over-consumption of food or in other myriad ways, at the heart of every food-related illness is the inability to cope with painful emotions. Often, this disorder-inducing emotion is simple shame. A girl is ashamed […]

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Mother’s Day: When It Isn’t Filled With Glue and Glitter

by Cindy Cole, LMFT, LPC, Director of Primary and Family Therapy

Mother’s Day is just around the corner. For some, this means tea parties, brunches and handmade gifts covered in glue and glitter. For others, the holiday is bittersweet. Those who have lost mothers, are estranged from mothers, or long to be mothers themselves may struggle with complicated and mixed emotions as the day approaches. For […]

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